Posts Tagged: Fitness

Life
PROGRESS AT FITNESS
June 4, 2009
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Working out alone is a chore but working out in a group can be more enjoyable and beneficial. FITNESS FIRST, leading chains of India has introduced the latest concept of workout with fun and music. The workouts are divided in to four categories. 1) Body balance: These combines yoga, Tai chi and Pilates and is […]
Human Resource Learnings for Adults Life Management
WANT TO STAVE OFF ALZHEIMER??? WORK UP TO 65….
May 18, 2009
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Here is the news if you have crossed 65 and above.  Cardiff University and King’s college of London have carried out the study and found a crucial link between later retirement and the onset of Alzheimer’s disease. Keeping the mind as long as active can help to postpone mental decline. “The intellectual stimulation that older […]