Have you ever notice why you get things which you want.?
Have you ever find relationship in your specific format ?
Have you notice that you get things which you want ?
We are all wired to one of the 4 types of attachment styles.
According to attachment theory, there are 4 types of attachment styles.
1. Secure Attachment
If you experienced a secure relationship with your parents and grew up feeling safe to grow and explore independently, you probably have secure attachment. This means that you tend to feel secure and close to your partner, but still respect each person’s independence in the relationship.
2. Anxious Preoccupied Attachment
If you have an anxious preoccupied attachment style, it might be hard for you to feel satisfied in your romantic relationships. In fact, you might be described as clingy or possessive as you rely on your partner to make you feel happy or to help you overcome your fears. You might even spend a lot of time worried that you will lose your significant other.
3. Dismissive Avoidant Attachment
If you are a dismissive avoidant, attachment theory says that you tend to isolate yourself from your partner. You might come off as unconcerned with your relationship and may go so far as to say that having a romantic partner isn’t that important. You try to avoid emotional connection with another person.
4. Fearful Avoidant Attachment
If you have fearful avoidant attachment, you probably experience two kinds of fear simultaneously: the fear of letting yourself get to close to your partner and the fear of being too distant with your partner. Living in this constant state of confusion takes a toll on your emotions. People have probably told you that you’re emotional and unpredictable because your moods tend to change dramatically and with no warning.
According to research, around 50% of the general population has a secure attachment style, 20% has an anxious attachment style, and 25% has an avoidant attachment
In the dating world, that is single and available adults, you’re more likely to find somebody who fits one of the avoidant attachment styles. Why? Because people with secure attachment have a higher probability of being in a committed relationship.
So, you’ve looked over the relationship styles of attachment theory and think you know which category you fit in. So now how do use that information to help you find a lasting relationship?
It’s possible to change your attachment style.
First, you need to accept your attachment type by being honest with yourself. If you are an anxious partner, admit it.
Then, ask yourself why. Think back to your childhood, write down all of your memories if you need to. Really look at what happened to you while growing up and try to make sense of it, try to determine how it is affecting your adult relationships today.
Making this connection can help you develop a more secure attachment style, which can help you find a lasting relationship.